腰をやわらかくする二重丸 (2014.08.24 up)
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できたら二重丸 (2014.08.03 up)
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はさみっこボール (2014.07.27 up)
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にへらのエクササイズ (2014.07.06 up)
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ウォー!キング (2014.06.29 up)
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ウインクのバランス (2014.06.01 up)
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ボールでこんなことができるエクササイズ (2014.05.18 up)
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古賀っちのフットワークブロック (2014.04.24 up)
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古賀っちのノットオンリーバットバランス (2014.04.07 up)
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ボールでしようヨこんな筋トレ (2014.03.31 up)
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古賀っちの井の外のかわずエクササイズ (2013.10.06 up)
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古賀っちの 足踏み一年、棒振り二年、玉のり三年 (2013.09.29 up)
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脚立はともだち ‘サポート編, (2013.09.22 up)
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古賀っち‘開,脚立ストレッチ (2013.09.15 up)
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