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01.バランス‘木、S四海波、磯野少年スタート

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02.

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03.荒井さんのお土産

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04.ブロックトレーニング、もっと高く

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05.棒立ってる

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06.疲れた!(パートⅠ)

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07.チューブでヒップアップ

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08.疲れた!(パートⅡ)

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09.ストレッチポール&ダンベルサークル

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