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01.バランス‘木,Sでトレーニング「梅一輪」
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02.
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03.生ゴムバンドでトレーニング
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04.永田一彦先生が飲んだレッドブル
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05.ダンスの為の背筋のきずき
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06.
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07.梅一輪の練習
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08.
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09.肩まわりのストレッチ 硬い！
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10.
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11.メディスンボールでトレーニング
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12.股関節のストレッチ、指導中
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13.
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14.空気を入れています。
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15.
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16.バランスキューブでトレーニング開始です。
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17.
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