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01.蹴りトレストレッチ
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02.
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03.ボールを使ったハーモニアス・ストレッチ（股関節）
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04.
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05.誰かが置いた…
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06.ライフセービングのゴールドメダルです。
毛利邦選手のもの
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07.バランスディスクにビックサイズ60cmが登場!!
大型なので両足を軽く開いた運動も１枚で可能です。
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08.
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09.バランス‘木，S＋ボール 少し難しい
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10.
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11.マラソンテーピング‘走る，作成
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12.
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13.クロスレッグドチンニング
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14.
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