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01.
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02.バランス‘木，Sトレーニング
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03.
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04.
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05.競技エアロビクス元世界王者の野村健一郎さんです。
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06.永田一彦先生とご一緒に
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07.
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08.アイスストレッチ
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09.
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10.
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11.全身に矯正テーピングが巻かれています。
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12.治療中です。
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13.体幹のトレーニング
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14.
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15.
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16.バランス‘木，S逆波ウォーク
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17.一つ一つ大きさが違いバランスを取るのが難しい!!
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18.
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19.エアロビクスのチケット
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20.ボールを使ったハーモニアス・ストレッチングです。
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21.
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22.
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